This was not the case with me. I actually did the chest & back AND Ab Ripper! I feel very accomplished and its only day two. This is a good start! I didn't realize I had two work outs to do last night since its been so long since I did the p90x program. I think I physically took a step backwards from the last time I worked out.
Let me refresh. The last time I was able to use the actual pull up bar with a chair (assisted), this time I used the resistance bands tossed over the top of the pull up bar. (In his video he demonstrates both of those) Also I was able to do "10" push ups each time Tony Horton instructed it was time for a set of those. This time I did 10 each time, but for some of them I had to do push ups on my knee's (modified). He calls for standard push ups, military push ups, wide grips push ups, incline push ups, & dive bomb push ups!
Correction in my weights. They are 8 pounds each.
I really think this blog is going to help motivate me to carry through with this 90 goal! On a side note, I just picked up a huge bottle of Kentucky bourbon and pineapple rum for some upcoming desserts.
|last time around (trying to do Yoga). Mike was WAY better!|